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In the riddle 'Three letters in my name; Backwards-forwards it's the same. I am a body part', what is the answer?
In the riddle 'I am an odd number. Take away a letter and I become even', what number is it?
How does yoga affect the immune system according to the chapter?
What does the girl see people doing when she accompanies her grandfather to the park?
When does the girl plan to learn asanas from her grandfather?
When does the girl in the transcript practise breathing exercises to feel calm and relaxed?
How old is the grandfather mentioned in the listening transcript?
In the listening transcript, at what age did the girl's grandfather start practising yoga?
Yoga aids in weight loss primarily by:
Which two practices in yoga help to calm the mind and reduce stress and anxiety?
Which common body pain can be reduced by practising yoga postures?
In the glossary of the chapter, which word is defined as 'balance'?
What is the meaning of the word 'endurance' as given in the textbook glossary?
Which date is celebrated worldwide as International Yoga Day?
How many member nations of the UNGA accepted the proposal for International Yoga Day?
When did the United Nations General Assembly accept the proposal to celebrate International Yoga Day?
Seals dating back to 2700 BC show that yoga was prevalent in which ancient civilisation?
In Hatha-Yoga, asanas are practised for gaining steady posture, health, and:
Which is described as the first accessory of Hatha-Yoga?
To become a true yogic practice, each stretch must be coordinated with:
What does the WHO mYOGA app contain to support yoga practice?
On which date was the WHO mYOGA app launched?
Which international organisation launched the 'WHO mYOGA' mobile app?
How does yoga improve heart health according to the text?
What do yoga postures (asanas) help to stretch and strengthen?