Spices come from plant parts like seeds, stems, roots, bark, leaves, and flowers to add flavour and colour.
Spices have been used in Ayurvedic practices for centuries because of their valuable medicinal properties.
Kandhamala district in Odisha has gained a worldwide reputation for producing high-quality turmeric.
Turmeric helps improve energy levels, supports healthy digestion, and reduces body pain.
Fenugreek seeds help in keeping blood sugar levels and body weight under proper control.
Cumin seeds soaked overnight in water improve digestion and provide relief from sleeplessness.
Cinnamon and clove give quick relief from toothache before a person consults a dentist.
Fresh ginger is an effective kitchen spice used to get relief from cough and cold.
Cardamom is a spice that makes both the digestive and respiratory systems active.
Modal auxiliary verbs are generally not used alone and must go with a full verb.
Tulsi is a medicinal shrub from the basil family known as the Queen of Herbs.
Tulsi was first found in north central India and now grows across the country.
Studies show that Tulsi helps decrease glucose and cholesterol levels while improving blood pressure.
Due to its anti-bacterial properties, Tulsi is widely used in mouthwash, toothpaste, and hand sanitisers.
Drinking Tulsi tea calms the human mind and helps people deal with daily stress.